best sauna in new york

Sweat with Us

Sauna Rituals (Aufguss) are hosted daily at both locations. Sauna Masters use towel waving to raise the temperature and disperse heat throughout the sauna.

Daily Aufguss Schedule

 

10:30am

12pm

1:30pm

3pm

4:30pm

6pm

7:30pm

9pm

10:30pm

aufguss sauna master in new york
 

What is Aufguss?

Aufguss is a multisensory sauna ritual lasting about 15 minutes. The core elements of an Aufguss are heat, essential oils and music. The Sauna Master works with snowballs to create steam and circulate heat throughout the sauna with towel waving. You’ve just gotta be there.

 

How can I join an Aufguss?

Keep an eye out for a Sauna Master to announce when the day’s next Aufguss will take place, per the schedule above. There are no extra costs associated and no special bookings are required to participate.